The Paragon News Feed

Page 1 of 2

16/05/18

Season update: George Skinner

Created by Michelle Arthurs Brennan at 2018-05-16 09:01:58

Development rider George Skinner fills us in on his season so far...

I started the year in a very similar way to last year, training in Calpe. I spent 16 days out there over the New Year, the first week by myself then the second in a shared villa with Josh Copley, Sam Henning, George Clark and Charles Page.

After a few days of recovery I had my first physiological testing with TrainSharp in almost 10 months. The signs for the season were good with numbers being up across the board. The new training zones would be put to good use as the racing season approached.

My first few races of the season were all cancelled as snow and the “Beast from the East” swept across the country. This meant a lot of indoor training in the gym up at Loughborough University. Luckily, a trip to Mallorca with the Loughborough Students Cycling Club (LSCC) came around quickly and I was soon back in shorts and a jersey topping up the tan I’d worked so hard on in Calpe.

The first week of the trip was spent with LSCC riding some big kilometres and doing some Strava bashing. Most notably clocking a 31.07 on Sa Calobra riding at 353w, a massive power PB. I’ll have to go back soon to break the famous 30 minute barrier.

http://www.norwoodparagon.co.uk/filevault/gallery/images/600px1526458450185.2.196.1180.jpg

Being in Spain for a month in the first four months of the year set a good foundation but little time to actual race. Now for the racing;

08.04.2018 – Surrey league Seale RR – Third

My first race was an attritional affair with riders going out the back instead of off the front. It was also my first ride with new development rider Jack Wyllie. We rode a strong race taking it in turns to try and get in a move but it came down to a bunch kick up the finishing hill.

I came around the slippery bottom corner fourth wheel and came across the line in third with Jack in eighth. A promising start to the season.

http://www.norwoodparagon.co.uk/filevault/gallery/images/600px1526458450185.2.196.1182.jpg

10.04.2018 – Thruxton – Second

Two days after the surrey league road race I went to Thruxton Motor circuit. I was feeling strong and confident after Sunday’s race.

With three laps to go I jumped off the front of the bunch bridging to one rider that was off the front. We worked well together for a lap and a half before his legs popped. I then continued solo for half a lap before 3 bridged over to me for the last lap.

We came to the bottom of the hill with 500m to go and I attacked as the other riders looked at each other. With 50m to the line someone sprinted round me having been dragged up to me by a rider from another team. Not the result I had hoped for but one I was still happy with.

http://www.norwoodparagon.co.uk/filevault/gallery/images/600px1526458451185.2.196.1183.jpg

14-15.04.2018 – Totnes Vire 2-Day – 40th

My first ever multi-day race, and a Nat B at that. My first Nat B of the season replacing the cancelled Les Ingman.

The opening stage was a TT up Haytor, I finished mid pack not quite hitting the power I had hoped to put out but I caught my minute man so it wasn’t all bad.

The second stage was a circuit race, unfortunately for me I was caught behind a crash, myself and two others chasing the main bunch for 30 minutes in order to reduce time lost. We were caught with about 15 minutes to go and I ended up losing a further six minutes on GC due to this.

The third and final stage was a rolling 110km road race. The road surface was good but the weather was not. A few sudden downpours drenched the peloton but I was determined to finish having travelled down to Devon. I ended up finishing 20th on stage avoiding a largish crash with 1km to go. Again, not the result I had hoped for but a really good experience.

http://www.norwoodparagon.co.uk/filevault/gallery/images/600px1526458484185.2.196.1180.jpg

http://www.norwoodparagon.co.uk/filevault/gallery/images/600px1526458484185.2.196.1181.jpg

22.04.2018 – Stockbridge Down Road Race – 43rd

My second Nat B of the season. A very hot day with temperatures in the twenties, a stark contrast to Totnes Vire.

Coming down from Loughborough I went to drive the circuit to have a look at the main climb. A two minute bash leading into a few kilometres of drag before hitting a descent.

I punctured on the rollers adding to the pre race stress and forcing me to the back of the neutralised roll out. From this position I struggled to settle into the bunch, feeling like I was just hanging on all the way around. With two laps to go someone dropped the wheel in front of them on the drag after the main climb and a group of 15 (including me) was chopped off the back of the peloton never to be seen again. A lesson in positioning was learnt.

29.04.2018 – BUCs Road Race – 20th

My first ride for Loughborough University (and my first as the new road captain). We had sent a strong team of three with myself and Rob Rogers on team duties riding for ex-pro Tristan Robbins.

On a hilly circuit I rode a hard first hour (325w NP) in order to try and get in a break so the other two could relax a little. No break went but the bunch was whittled down greatly. About 1h30m into the race Tristan turned it on and a large group (including Rob) went up the road leaving me rolling around with an armchair ride in a depleted bunch.

Tristan finished 2nd, Rob 12th and I came in for 20th winning the bunch kick and sneaking in my first national point. I also set a new personal speed record hitting 93km/h.

http://www.norwoodparagon.co.uk/filevault/gallery/images/600px1526458484185.2.196.1182.jpg

Between the BUCs and Surrey league races I changed the frame on my bike, down a size in order to improve comfort over long distances. This was achieved in one evening, swapping over all of the components from the original bike onto a brand new frame.

The Di2 was easy to install, the only issues were the bottom bracket not seating squarely and having to cut both the seatpost and fork to fit, stressful as getting it wrong could have been expensive!

05-07.05.2018 – Surrey league May 3-Day – 22nd

From start to finish it was just not my weekend. On the first stage, I rode a perfect race up to the point in which I punctured with 20km to go. After waiting almost 4 minutes for neutral service to arrive I completed the stage by myself losing 8 minutes on GC, infuriating!

Stage 2 was on a circuit I had ridden last season, where I suffered a broken spoke on lap 3. No broken spokes this year but people were going out the back at a rate of knots with punctures, the road surface was shocking. Paranoid after the previous day I thought my rear had punctured, I stopped to check but I hadn’t actually punctured leaving me with a few kilometres of chasing to get back to the bunch. It was another attritional circuit; again I rode an aggressive race but in a lapse on concentration I missed the move. Coming in 16th on stage and losing more time on GC.

Stage 3 was carried out on the Lingfield circuit, the number of riders was down as people had decided not to turn up leaving mainly the GC contenders. This meant that nothing was being let off the front with the biggest gap anyone achieving being 15 seconds. I was caught behind someone who unclipped in the final sprint crossing the line in 12th, just outside the points. Not my weekend, made even more annoying because my legs had felt so good before!

http://www.norwoodparagon.co.uk/filevault/gallery/images/600px1526458484185.2.196.1183.jpg

12-13.05.2017 – Bournemouth Jubilee Wheelers 2-Day – 4th in GC

Day one consisted of a 1.2km hill climb prologue followed by a 14km rolling time trial. Finally some luck! I won the opening prologue by 3.5 seconds with a time of 1m46s producing 570w. The 10 second bonus gave me a 13.5 second lead going into the TT.

http://www.norwoodparagon.co.uk/filevault/gallery/images/600px1526458509185.2.196.1180.jpg

Having never ridden a proper TT before I was nervous, I went in with the mindset of riding some TT efforts in training. I came in third place with a time of 21m03s averaging 41km/h and 345w. Not the power I would have ridden at in training but I was trying to get as aero as possible on the road bike. This left me third on GC just 0.3secs behind second.

http://www.norwoodparagon.co.uk/filevault/gallery/images/600px1526458509185.2.196.1181.jpg

Stage 3 was on the hilly Lulworth circuit. Three went off the front two laps into the ten lap race. They built up a lead of 1m30s taking all the primes on the way. A group of all the main contenders (except the race leader) then went off the front of the main bunch with two laps to go. Working well together the break’s gap began to tumble reaching 15 seconds on the final lap. I climbed up the finishing climb to take 6th on stage and 4th on the GC, with two in the break leap frogging us. My best racing of the season, hopefully with more like this to come.

http://www.norwoodparagon.co.uk/filevault/gallery/images/600px1526458509185.2.196.1182.jpg

11/05/18

Brueton wins evening TT opener

Created by Simon Smythe at 2018-05-11 18:15:58

Marcus Brueton won the first of the club time trials beating Simon Smythe by 26 seconds.

Brueton, on his Canyon Aeroad, covered the 12.7 miles of the Crowhurst two-lapper in 31:26, saying afterwards that he was "very pleased" with his ride, especially the way he was able to maintain his pace on his road bike.

Jon Masters, also on his road bike, was third while Sam Greenwood and Duncan Murdoch tied for fourth.

Jackie Sara-aho claimed the top spot in the women's race riding a well paced negative split while Jennie Murdoch completed only one of the laps following a tough day's hiking on Sunday.

Thanks to timekeeper Peter Ansell.

Attached files:

13/04/18

Anniversary weekend brings racing success

Created by Michelle Arthurs Brennan at 2018-04-13 09:36:30

The club’s anniversary weekend proved a successful one, with three top ten results despite challenging conditions.

Development riders George Skinner and Jack Wyllie claimed third and eighth place respectively at the Wyndymilla promoted Surrey League Road Race on April 8.

http://www.norwoodparagon.co.uk/filevault/gallery/images/600px1523297333209.251.196.60.jpg

The 60-mile course around Surrey’s Seale proved tough, with rain throughout adding to difficulty.

The race was Skinner's season debut, and he seems to be in fine form following a warm weather training camp in Mallorca.

Days later, Skinner moved one step up the podium at the Thruxton race course crits, with a second place following a three lap break.

Wyllie has competed in two National B's already this year - racing the Tour of the Marshes E123 and Dulwich Paragon Wally Gimber Trophy, both in March.

Over in Buckinghamshire, Michelle Arthurs-Brennan flew the flag for the new women's team and scraped a top ten at the Lovelli Cinelli road race.

http://www.norwoodparagon.co.uk/filevault/gallery/images/600px152361174886.25.131.202.png

http://www.norwoodparagon.co.uk/filevault/gallery/images/600px152361176386.25.131.202.png

A field of over 70 riders gathered for the 115km race, which was won by British Cycling development rider Abbie Dentus (Team Breeze), who out sprinted Karla Boddy (Le Filles) from a reduced bunch of around 15 after an attacking race.

http://www.norwoodparagon.co.uk/filevault/gallery/images/600px152361170886.25.131.202.png

Other results from Michelle this year include a win at Sussex Cycle Racing League's Preston Park crit in March and a third place overall at the Full Gas track league at Lee Valley.

The testers were also out in club colours, riding the Sussex Cyclists' Association 2-Up time trial.

http://www.norwoodparagon.co.uk/filevault/gallery/images/600px152336084686.25.131.202.jpg

Ian Leeding rode with his brother Trevor and David Jones and Peter Owen formed an entirely Paragon duo.

Thee Leeding duo clinched eighth with a time of 01:09:39 and Jones and Owen were fourteenth with 01:14:09.

http://www.norwoodparagon.co.uk/filevault/gallery/images/600px152336083786.25.131.202.jpg

Whilst Sunday was mostly dominated by rain, Saturday's anniversary ride - which marked 114 years of Norwood Paragon club rides - gave a glimpse of spring, with a group of riders meeting to enjoy the lanes between Maison du Velo in Reigate and the Cock Inn in Headley, with others arriving later for a more leisurely lunch.

http://www.norwoodparagon.co.uk/filevault/gallery/images/600px1523297318209.251.196.60.jpg

18/02/18

Top ten for Senza Paragoni women's race team in road season debut

Created by Michelle Arthurs Brennan at 2018-02-18 21:54:55

The Paragnella women's race team made its road race debut on Sunday, with Michelle Arthurs-Brennan securing eighth place, coming second in the bunch sprint at the SERRL Newchapel Kermis.

http://www.norwoodparagon.co.uk/filevault/gallery/images/600px151898219786.25.131.202.jpg

Anna Marie Hughes looked in good form, having raced the Full Gas Track League with Michelle a few days before, but unfortunately fell victim to the wintery road conditions and punctured early on.

http://www.norwoodparagon.co.uk/filevault/gallery/images/600px151898218786.25.131.202.jpg

Gemma Hayes was registered to ride, but had to sit out as she recovers from a lingering cold.

The start sheet contained 49 names, with several teams putting forward full rosters for the 51km race on the Horne circuit.

The road surface has suffered over the colder months, with a fair few new potholes littering the 2.9km circuit, resulting in a disproportionately high crash rate.

After an early break was pulled back, two Le Filles riders counter attacked, along with one Fusion Velo Performance RT rider.

The remaining Le Filles did a frustratingly excellent job of controlling the pace, making it difficult for lone riders to push the pace.

In the final two laps, three more riders attacked individually. It looked like they’d be caught, but the peloton relaxed as they came into sight, never quite making the catch.

http://www.norwoodparagon.co.uk/filevault/gallery/images/600px151898220886.25.131.202.jpg

With six riders now in total out front, Michelle sprinted to eighth – a reassuring start to the race season, though not without some regret at not being a bit more aggressive in joining the lone attackers in the final laps.

Duncan and Jeni Murdoch, plus new members Sophie Household and Rachel Fleming were out in full force to cheer the riders on.

The SERRL organisers did an excellent job, creating a smooth running race whilst NEG motorbike marshalls expertly dealt well with some less than accommodating road users

The next SERRL race will be on Sunday March 11 on the Crowhurst circuit and we hope several of the Paragonella riders will be out to race.

12/02/18

Norwood Paragon Women's Team kicks off the season on Sunday Feb 18

Created by Michelle Arthurs Brennan at 2018-02-12 22:29:19

The newly launched Norwood Paragon Women's Team kicks off the road season this Sunday, at the South East Road Racing League Newchapel Kermis.

http://www.norwoodparagon.co.uk/filevault/gallery/images/600px151847452186.25.131.202.png

Image: Huw Williams

Michelle Arthurs-Brennan, Gemma Hayes and Anna Marie Hughes will be representing Norwood Paragon, racing against a full field of 50 category 2/3/4 riders from across the country.

The 50km course will comprise of 11 laps of the Newchapel course, which circulates Horne Park Golf Club, using Burstow Scout Hall in Smallfield as the HQ.

The start flag will drop at 10am - any Paragon supporters along the route will be very welcome and appreciated.

http://www.norwoodparagon.co.uk/filevault/gallery/images/600px151847327386.25.131.202.jpg

The team will be racing road and track events through the 2018 season, and has grown to a membership of six:

Michelle Arthurs-Brennan

Katharine Broadbent (formerly Geoffrey Butler RT)

Rachel Fleming (formerly Redhill CC)

Gemma Hayes (formerly East Grinstead CC)

Sophie Household (formerly Vertex-Biemme)

Anna Marie Hughes (formerly Vertex-Biemme)

Items per page

Page 1 of 2

Selected article:

Are you sure you want to delete the article and its associated images and files?